Tips On Free Soccer Training Drills
Let me present some free soccer training drills using which you can control the ball effectively as well as shoot and pass it. This article talks in detail about two of the best known soccer drills, Shoulder To Shoulder and Shark in the Middle.
Shoulder To Shoulder is a drill that is suitable for both offensive as well as defensive players. The main goal of this exercise is to teach offensive player to practice fast shooting under pressure and let the defensive players practice clearing the ball.
This drill uses three players per drill group. The distance between A and B is about 10-15 yards.
B and the defensive player make a line shoulder to shoulder. B and the defensive player, who stand adjacent to each other, face away from the goal on the left side of the field. At the whistle of the coach, A throws the ball behind the other 2 players. B and the defensive player attempt to take control of the ball. B tries to take a shot on the goal while the defensive player’s aim is to turn with the ball and dribble it above the center line.
By actively choosing coaching drills like Shoulder to Shoulder, players learn to win the ball despite being under immense pressure from an opposing player.
Shark in the Middle is a funny game that the team can play anytime during the practice and its duration can be shortened or increased as per the requirements. This is one of several free soccer training drills that aims to make the players more attentive and in control in high-pressure games.
Players form a large circle in the field. One player is selected to be the “shark” and stands in the center of the circle. There is only one ball here which is given to the player who stands inside the circle.
On your whistle the player with the ball passes the ball to any other player alongside the circle. Then the second player passes it to another that he likes and this goes on like this.
Then you blow the whistle again and it means that the game should start. The objective of the game is to make sure that shark does not get the ball. The player may choose to pass the ball to anyone he wishes to, be it a teammate right next to him or a teammate far away. The players attempt to make as many passes as they can.
This goes on till the time the shark gets the ball.
When the ball is possessed, the player that caused the ball to be intercepted goes on to become the new shark and the first shark goes along the circle.
Shark in the Middle is one of those football drills that call for quick thinking and the understanding of how sharks think.
To conclude, these free soccer training drills help players to build self-confidence to handle the ball while under pressure from an imminent attack. If this information is useful then please subscribe to our youth soccer coaching community and enhance your knowledge on soccer coaching available in various media forms.
Andre Botelho is a recognized expert in youth soccer coaching. He influences well over 35,000 youth coaches each year with his unique coaching philosophy, and makes it really easy to explode your players’ skills and make training more fun in record time. To download your free youth soccer coaching guide visit: Free soccer training drills.
